About John of Relax Upstate:

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I am a Hypnotherapist, Relaxation Response Facilitator, MindWorks Coach, and a dedicated Sexual Exploitation Prevention Advocate. 

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I have practiced hypnosis for since 2008 and am constantly searching for the most direct methods to help people move beyond rooted programming. 

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It is my belief that those who are ready and willing to move beyond their self-imposed limitations can with the right approach.